Gracie Barra Santa Ana provides a structured environment for adults to study Brazilian Jiu-Jitsu. The curriculum is divided into specific programs designed to address different levels of experience, physical objectives, and technical understanding.

Choosing the right program requires an assessment of your current skills and your primary reasons for beginning or continuing your martial arts practice.

The Fundamentals Program!

The fundamentals program serves as the entry point for most adults. This program focuses on the core movements and basic techniques that form the foundation of Brazilian Jiu-Jitsu. The objective here is to provide a safe and repetitive learning environment where students can internalize essential defensive positions and escapes.

In these sessions, the instructor covers the principles of leverage and weight distribution. This program is appropriate for individuals who have no prior experience or those who wish to refine their basic mechanics. It prioritizes safety and the acquisition of technical knowledge over high-intensity physical confrontation.

Transform your body and mind with Jiu-Jitsu at Gracie Barra Santa Ana!

 

The Advanced Program!

The advanced program is intended for students who have moved beyond the introductory phase. At this level, the curriculum expands to include more complex transitions and offensive strategies. The pace of the classes is increased, and the technical requirements are more demanding.

Students in the advanced program spend more time on live training, which allows them to apply techniques against a resisting partner. This program is suitable for practitioners who have a firm grasp of the basics and are looking to improve their cardiovascular endurance and technical fluency. It focuses on the integration of various techniques into a cohesive personal style.

The Black Belt Program!

The Black Belt Program represents the highest level of adult instruction at Gracie Barra Santa Ana. This program is not exclusive to black belts; rather, it is a designation for a curriculum that explores the most intricate details of the art. It covers advanced competition strategies, deep technical variations, and the philosophical aspects of the Gracie Barra system.

Participants in this program are often long-term practitioners who seek a comprehensive understanding of Jiu-Jitsu. The training involves a high degree of precision and tactical analysis. It is designed for those who view Jiu-Jitsu as a lifelong study and are committed to reaching the highest ranks within the organization.

GRACIE BARRA SANTA ANA: BOOK YOUR FREE CLASS OR GET IN TOUCH TODAY!

Gracie Barra Santa Ana has the perfect program for you!

 

 

 

Gracie Barra Santa Ana: transforming lives through jiu-jitsu

Whether you’re a beginner or an experienced practitioner, Gracie Barra Santa Ana offers a wide range of programs to suit your needs and help you achieve your goals.

With options for all ages and skill levels, our programs are designed to unlock your potential and take you to new heights in Jiu-Jitsu.

Programs offered!

BJJ kids and teen: Teaching Jiu-Jitsu from a young age is an excellent way to instill discipline, respect, and perseverance in children. Our program for young students offers high-quality training in a safe and welcoming environment.

BJJ adult: For adults, we offer classes focused on technical development, physical endurance, and mental strength. From basics to advanced techniques, we have something for everyone.

Self-defense: Our self-defense classes are designed to empower you with real-world protection skills. Learn effective defense techniques that can be applied in a variety of situations.

Private training: For those seeking personalized attention, our private training sessions provide a tailored experience focused on your individual progress.

Kickboxing: If you’re looking to improve your fitness and learn combat techniques, Kickboxing is an excellent way to train endurance and strength.

Why choose Gracie Barra Santa Ana?
Gracie Barra is a global community of Brazilian Jiu-Jitsu practitioners dedicated to transforming lives through the art of BJJ. Founded by Master Carlos Gracie Jr., Gracie Barra is recognized worldwide and stands out not only for teaching self-defense techniques but for cultivating the physical and mental health of its practitioners. Our philosophy is based on strong values of brotherhood, integrity, and excellence.

At Gracie Barra Santa Ana, CA you have access to over 700 Gracie Barra schools worldwide, professional-quality Jiu-Jitsu gear, and online resources to enhance your training. With a holistic approach to physical and mental well-being, we promote an environment of camaraderie and support, where everyone helps each other reach their goals.

Join us today!
Starting your Jiu-Jitsu journey has never been easier. Our dedicated team is here to guide you every step of the way. Schedule your free class today and be part of a community of transformation and growth. Whether you’re looking to develop self-defense skills, improve your fitness, or become a Jiu-Jitsu champion, Gracie Barra Santa Ana is the right place for you. Start your Jiu-Jitsu journey now!

GRACIE BARRA SANTA ANA: BOOK YOUR FREE CLASS OR GET IN TOUCH TODAY!

Gracie Barra Santa Ana has the perfect program for you!

 

 

 

 

Which one of our programs for adults at Gracie Barra Santa Ana fits your goals | Phone: +1 (714) 925-9393