Gracie Barra Santa Ana: What are the self-defense program options for women in California | Phone: +1 (714) 925-9393

When most women in Santa Ana think about self-defense, they usually imagine a one-day seminar where they learn how to poke someone in the eye or kick a plastic pad. While those classes have their place, they don’t actually build the muscle memory you need when adrenaline hits and your heart starts racing. At Gracie […]