Gracie Barra Santa Ana: How much confidence do women gain in self defense classes | Phone: +1 (714) 925-9393

When you talk about women’s self defense, a lot of what gets marketed out there is, frankly, pretty useless. People sell keychain weapons, canned advice about shouting fire instead of help, or complex striking sequences that rely on a woman being stronger or faster than an attacker. But when you step onto the mats at […]