Gracie Barra Santa Ana: What is the role of jiu jitsu in self defense for women | Phone: +1 (714) 925-9393

Most self defense classes for women are built on a dangerous lie. They promise that a single two hour weekend seminar can teach you how to escape a predator by punching a padded suit, gouging an eye, or kicking someone in the groin. Anyone who has ever been in a real physical altercation knows that […]