Condition Class / Kids Competition class at GB Santa Ana

                    In preparation of the competition season we are having a conditioning class and competition classes for kids as well as adults. Along with these classes we will be adding more training hours such as an hour of live training.

                    This coming Saturday, the 13th, and every other following Saturday, a competition class will be held by our very own Guillerme; a purple belt under many time world champion Mario Reis. During this class we will be practicing Brazilian Jiu Jitsu through the tested and true method of repetition. The theory goes “the more the basics are practiced over and over, maneuvers will become reactionary as well as much smoother helping improve performance while reducing injury. The class will run from 11:00am to 12:00pm then immediately after, from 12:00pm to 1:00pm, there will be an hour of live training!

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                   Saturday the 20th, a kids competition class will take place from 12:30pm to 2:00pm. During this class we will prepare all our willing competitors for the upcoming “Pan American championship for kids” (for more details see:http://www.ibjjf.org/pankids2010registration.htm). Any students from the the juniors or kids programs is welcome participate and enjoy this great opportunity to improve team spirit whether or not they are competing. All family and friends are welcome to come, watch, and support. The kids class during the 20th at 10am to 11am will be cancelled but we will still be having the adults fundamentals 11am to 12:30pm.

                 Tuesday and Thursday night advanced, from 8:00pm to 9:30pm, will become a competition class with more specific and live training. Anyone white belt three strips and above is welcome to come!

Keep training hard!

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